I'm Bex and I'm a newbie. I'm starting a meal replacement diet on Sunday and thought it would be great to talk with like minded people while I start this new journey.
I'm morbidly obese and have tried every diet and plan going, through doctors and without them. I did have success with slimming world, I lost 6 stone, but that was short lived and soon was all back on.
The only thing I haven't tried is meal replacements e.g. shakes, bars, soups. So I'm going to start a 14 day trial on Sunday with shakes. It's through 'Diet Now' - anyone used them before?
Say hi and any tips greatly received.