I've had enough of going on about how much weight I've put on, how fat I feel and not doing anything about it. I ruined my holiday by feeling like crap about my weight and I am not prepared to feel like this again.
I'm currently 13 stone 1 and at least a stone overweight. My plan is to go the whole hog (over Xmas is mental I know) and lose the 2 stone I have put on plus an extra one to finally get me to my goal weight. I've lost 5 stone three years ago, 4 of which was using slim and save so I'm gutted that I've gone back up to this weight after working so hard to keep it off, literally gaining a stone in the past 6 months.
I have a couple of planned breaks, but by break I mean more of a cheat meal. I don't intend on going off track for a full day because I know I will struggle to get back on track again if I do.
So day one is done, 4 shakes down. Feeling a bit grumbly but other than that not too hungry at all. I'm still considering if I should weigh in weekly, monthly or wait until my 10 weeks is up. Any suggestions would be fab xxx