Day 14 Good Eating
Wholemeal toast with natural peanut butter
Graze nut mix
Pork roast dinner with a mix of white and sweet potatoes
Today is back to normal ...
Certainly less bloated than I was.... picture attached. It still rolls when I sit down though
Hoping for a nice result Friday now AF is only here lightly. I had a drink Saturday night and I can say I felt blooming RUBBISH all day yesterday
Onwards with clean eating today but a little more relaxed about it now, the plan:
Day 15 Good Eating
JP choc shake with almond milk and a banana
Wholemeal toast with natural peanut butter - Pre run
Nut, chilli & honey stir fry with rice noodles (as you see we are loving this meal)!
JP valilla with almond milk - Post run