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JuicePlus Detox Plan & Pre + Post Workout Shakes

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Apr 24th, 2014, 23:30 PM  
Wobbles
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Day 11 Detox

No change to the scales this morning and although it's good I've not gained I am meh about the timing and AF and feel bloated and yuk! Who knows what results I'm going to have Saturday morning now but onwards.

Today I went shopping for a healthy food plan and I've treated myself to some more high cocoa dark chocolate which I will have when detox is over although now I'm here I don't see myself going to far off it here on it will just be more relaxed. I'm definitely over headaches which has to be good and I can honestly say I'd love a coffee right now just not 'need' one

Breakfast
Vanilla JP with almond milk

Lunch
2 egg chilli, spring onion & tomato omelette

Dinner
Nut, chilli & honey stir fry with rice noodles

Snack
Apple & natural peanut butter

Drinks
Decaf coffee
Green tea
Lots of water
 
 
Apr 24th, 2014, 23:45 PM  
Mamafy
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I bought almond milk tonight and thought of you is it nice? You are doing amazing ♥♥♥ xx
 
Apr 25th, 2014, 00:08 AM  
Wobbles
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Dunno it depends on what you use it for I guess, no decaf coffee with no sugar is nice Mostly use it with my shakes. Today I bought vanilla rice milk. It's either almond or rice milk for me
 
 
Apr 25th, 2014, 01:38 AM  
Mamafy
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I'm thinking a splash over porridge it sounds nice drink the coffee black. Any preference on the decaf coffee? X
 
Apr 25th, 2014, 01:39 AM  
Mamafy
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I drink it black * lol
 
Apr 25th, 2014, 08:47 AM  
Wobbles
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Oh do you you looking to drink decaf? I drink Nescafé gold blend decaf x
 
 
Apr 25th, 2014, 08:47 AM  
Wobbles
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If you don't find almond milk to your taste defo try rice milk or vanilla rice milk. Tesco have 3 for £3 right now which makes them £1 each, good price!
 
 
Apr 25th, 2014, 11:03 AM  
Wobbles
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Little 1lb gain on scales but not happy after my hard work and dedication how badly timed I started. I want to see results from it all but I feel bloated more today than any other day. It's got to be AF and it'll come off (should) when it settles but it's not the point ATM!
 
 
Apr 26th, 2014, 00:47 AM  
Wobbles
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Day 12 Detox

Lacking energy today and no change on scales, really disappointed, hoped dedication pays off when the witch has p'ed off!

Can't believe I've completed day 12. This is now my last full day on it although here on I intend to follow the clean eating plan 80-90% of the time. I'll never claim perfect it's not me

Looking forward to a cheeky vodka tomorrow night!
Breakfast
Chocolate JP with almond milk

Lunch
Vanilla JP witj almond milk blended with mixed summer berries
Apple dipped into natural peanut butter

Dinner
Honey chilli chicken served with salad & roasted sweet potatoes with a sprinkle of feta cheese and homemade honey dressing

Snack
Cocoa chocolate

Drinks
Decaf coffee
Lots of water
 
 
Apr 26th, 2014, 10:36 AM  
Bevziibubble
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Well done on completing 12 days! I really hope the scales move soon. That must be so infuriating!


Enjoy your vodka tonight, you deserve it!
 
 
 
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