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Syntha-6 Protein Powder

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Meal Replacements

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Dec 31st, 2013, 19:35 PM  
Jeans
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Join Date: Aug 2013
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Syntha-6 Protein Powder

I ordered some of this from Amazon yesterday. I want to get a good start during the new year and decided to do a meal replacement drink for breakfast and lunch for at least two weeks and see where that takes me. This stuff came highly reviewed for taste and it looks to have a full compliment of nutrients. I ordered the mochaccino and vanilla.
 
Dec 31st, 2013, 20:22 PM  
Mitch
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That's for building muscles isn't it?
 
 
Dec 31st, 2013, 21:50 PM  
MandaBear
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Mochaccino sounds awesome! Let us know how you like it as far as how it tastes and how well it fills you up and keeps you full. Protein shakes are a great way to replace a meal since they have protein AND fiber. You mixing with milk or water?
 
Jan 3rd, 2014, 16:20 PM  
Jeans
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I'm not sure how I'll mix it yet until I taste it. The reviews said it was good with water so I will be trying it that way first. Primarily, I will be using it as a base and adding fruit or (maybe) yogurt for additional nutrients. It still hasn't come yet. I just ordered it on Monday and today is Friday.
 
Jan 9th, 2014, 17:34 PM  
TwylaDee
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I'm curious about how much sugar something like this has and what the carbohydrate count might be. I have a hard time finding any type of liquid meal replacements that I can have because of my blood sugar.
 
Jan 9th, 2014, 21:11 PM  
Wobbles
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Looks like sugars can vary from 2-5g per scoop if I am reading right depending on flavour!
 
 
Jan 10th, 2014, 18:48 PM  
Jeans
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I tried it for the first time yesterday. It tastes pretty decent. The vanilla is definitely better than the mochaccino. It left kind of a dry taste in my mouth afterward. I may try mixing it with non fat milk instead of water tomorrow.
 
 
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