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Lost then gained now at maintain

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Maintaining

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Jun 8th, 2017, 13:17 PM  
MissyP
SoSlim Newbie
 
Join Date: Jan 2017
Posts: 11
Likes: 1

Lost then gained now at maintain

I got there so happy.

The start of this year was a little tough and I gained a little but thankfully I have now zapped that gain and extra. I'm now happy with my body weights and shape but there is definitely room for improvements

I now go to the gym 2 times a week (3 when I can) and do 2 kettlebell classes a week which I love.

Hardest part of maintaining is not thinking I'm there now so let's eat a whole tub of Ben & Jerrys

xx
 
 
Jun 8th, 2017, 17:28 PM  
linzi
SoSlim Rising Star
 
Join Date: Jun 2014
Posts: 172
Likes: 13

Haha totally know where youre at with the ice cream!

Well done for the loss and maintaining, sounds like youre doing great and have a good routine for the training too what are you doing at the gym?
 
Jun 9th, 2017, 06:44 AM  
PatriciaMcEache
SoSlim Newbie
 
Join Date: Jun 2017
Posts: 10
Likes: 0

Maintaining the weight once lost is more difficult.
 
 
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