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Aug 7th, 2016, 20:08 PM  
blueeyes
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Join Date: Jul 2016
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3 weeks

3 weeks into my healthy eating plan. I feel better, and my mood has increased. Just a bit discouraged by the slow rate. I'm male, and today I weigh 20stone1lb. The past 3 weeks i've lost 7lb. I won't lie, i feel a bit meh at the rate of it tbh. As i said, i'm a heavy bloke and they say you lose weight faster if you're heavier. I measured myself, and i've lost 2 inches of my waist, and half an inch off neck and chest. I do think it's good...just wish it was a bit more. I was sort of expecting by previous weight loss to have lost a stone or so in a month. Like i haven't weighed myself from last Saturday and today I weighed myself and lost .6 of lb. It's just seems a bit slow.
 
 
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