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Can i drink milk in my low carb diet?

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Jun 11th '16, 07:30 AM  
wsfonseka
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Can i drink milk in my low carb diet?

Can i drink 1% milk or fat free milk on my low carb diet? an can i drink it with sugar free Chocolate milk or is there a low carb Chocolate milk?. this is my first week can i do that in my first week? or do i have to wait?
 
Dec 22nd '16, 14:19 PM  
sarawatson0208
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Yes.... u can Drink milk in Low-crab-diet.

But u have it in little amount.
 
Jun 9th '17, 06:45 AM  
PatriciaMcEache
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Yes, You can drink low crab diet.
 
Sep 30th '17, 20:24 PM  
nainaseth
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Almond milk is best substitute if you are on low carb diet.
 
Dec 16th '17, 19:51 PM  
lottiex
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I now have almond milk xxxx
 
Mar 12th '18, 07:12 AM  
vancedwight
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Yes you can drink milk.
 
Mar 24th '18, 18:18 PM  
Wobbles
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Personally I wouldn't!

200ml of 1% milk based on the Tesco brand is 9.8g carbs & 9.8g sugars.

Try Almond milk which is NIL carbs

 
 
Apr 18th '18, 20:43 PM  
Fit_from_Inside
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small amounts

Quote:
Quote by wsfonseka View Post
Can i drink 1% milk or fat free milk on my low carb diet? an can i drink it with sugar free Chocolate milk or is there a low carb Chocolate milk?. this is my first week can i do that in my first week? or do i have to wait?
just small amounts
 
 
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