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When choosing a diet...?

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View Poll Results: When choosing a diet what is the main thing you take into consideration?
Claims made by TV/magazine ads. 0 0%
Friends recommendations. 14 22.95%
Celebrities are doing it. 0 0%
Googling reviews. 8 13.11%
New and latest diet to hit the market. 1 1.64%
I've tried it before (worked before). 21 34.43%
Trying something new (other diets have failed). 7 11.48%
Other (reply on thread). 10 16.39%
Voters: 61. You may not vote on this poll

Nov 26th, 2014, 15:18 PM  
SoSlim Rising Star
Join Date: Nov 2014
Posts: 242
Likes: 41

I want to eat healthily as a forever thing so I have decided to change the way I eat and cook, mostly that means less takeaway and microwave meals.

Belle xx
May 10th, 2015, 16:28 PM  
SoSlim Newbie
Join Date: May 2015
Posts: 50
Likes: 4

I always do same calorie counting, I find it logical, effective and I lost 15 kg with it 4 years ago, 15 kg again this year (after pregnancy) and have a few more to go.
Jun 12th, 2015, 22:33 PM  
fatty pink
Socially Shy
Join Date: Jun 2015
Location: southampton
Posts: 9
Likes: 1

i choose the most weight lost
Jun 25th, 2015, 07:04 AM  
SoSlim Newbie
Join Date: Jun 2015
Location: Essex
Posts: 12
Likes: 4

I do a lot of research i never do faddy diets endorsed by celebs that make outrageous claims. I have only tried weight watchers and slimming world, both also came recommended by friends. WW wasnt for me but SW is great.
May 8th, 2016, 17:33 PM  
SoSlim Newbie
Join Date: May 2016
Location: Port Talbot
Posts: 11
Likes: 1

I dont really class what I did when I lost 3stone a diet as such, I counted calories using MFP and lost 3stone. I ate what I wanted, when I wanted in moderation and increased the amounts of veg/fruit. I kept on increasing my activity levels, but didn't over do it.

Due to various factors, I put the weight back on, but using MFP just wasn't working for me, novelty wore off maybe? So decided to join SW for a different approach, and thought the emphasis on eating plenty of food, but the right foods, so not feeling hungry following the plan fit the attitude I have toward "dieting".
May 13th, 2016, 23:08 PM  
Socially Shy
Join Date: Jan 2016
Location: christchurch
Posts: 1
Likes: 0

need to cater for a vegan
Jun 22nd, 2016, 13:54 PM  
Socially Shy
Join Date: Jun 2016
Location: South Manchester, North West England
Posts: 7
Likes: 1

I chose to join the SW plan as it seemed to show better longer lasting results.
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