I didn't make a resolution this year. In the past, I always made one to lose X number of pounds (usually 50) but by February, I was off the diet, not exercising, and probably a couple of pounds heavier instead of lighter. This year I am not going to make it a resolution, nor am I going to make a bunch of huge changes all at once. I'm going to do it little by little and just let the weight come off as it will.
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