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How many calories are you burning?

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Jun 2nd, 2013, 20:54 PM  
Join Date: May 2013
Location: Here!
Posts: 4,634
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How many calories are you burning?

I posted here because there's no one place it goes (and I won't spam ) ...

I find this calculator really useful and calculates based on your weight.
Fitness Calculators: Calculators: Self.com

Jan 18th, 2014, 01:41 AM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 328
Likes: 15

That is awesome! I am told that we burn between 750-1,000 calories per one hour at Zumba class. I sweat so much so I'm sure I burn 1,000! Seriously though this calculator is great. I wonder how accurate it is.
Jan 18th, 2014, 05:03 AM  
SoSlim Rising Star
Join Date: Oct 2013
Posts: 100
Likes: 4

I finally broke down and bought a heart rate monitor and chest strap combo because I was always paranoid that those calculators weren't accurate. It always seemed like they spit out numbers that were way too high. Once I got the strap and monitor, though, those numbers were only a little less than what the calculators said, so I think they're actually pretty spot-on.
Jan 18th, 2014, 13:16 PM  
Join Date: Jun 2013
Location: UK
Posts: 6,784
Likes: 681

My phone won't let me open the link I have a HRM though and burn around 500 a day through the exercise bike and walking.
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