Just realised just how fat I am :/ my daughters in a documentary about September on ch5 about teens that suffer amnesia. And I look absolutely terrible been thinking of starting to diet for a few weeks but this nailed it, I also realise I need to do my roots more often
So today is day one I'm cutting out crisps chocolate and alcohol not going to pigeon hole myself into a diet just yet but ill be toughly following sw but try not have any bread, It seems the more I try the worse I am if I'm sensible then I stick to things better, I daren't weigh myself either cos if I maintain or don't lose then I don't want to feel disheartend.
I'm doing Zumba DVD when I get chance but going to start jogging around the block
I love cheese, bread, curry poppadom s and potatoes. I think I have affinity with cheese though so that will be hard