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Jan 24th '17, 11:12 AM  
SoSlim Newbie
Join Date: Jan 2017
Posts: 11
Likes: 2

Hi :)

Hi I'm Paula

I was on a facebook group last year which was so useful but it's gone very quiet and that has brought me to finding you.

I'm 36 and found a love for feeling healthy last year but this year I know I could give it some more effort.

I went to the gym 2-3 times a week now I would like to aim for a min of 3 per week and a class, I'm quite shy so never quite got there but I've put my name down for a kettlebell class this Thursday. Nervous.

I lost just over 2 stone last year.

I made some good changes to my food choices last year now I'd like to improve on that. I drink a lot of coffee with sugar and can't say no to chocolate I don't follow any plan.

Hope to open a journal today and read through some more of yours.

Jan 24th '17, 13:57 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,832
Likes: 888

Hi Paula. Welcome to social slimmers.
Well done on your loss so far! That's brilliant

Best of luck on the rest of your journey

Sent from my iPhone using Tapatalk
Jan 24th '17, 13:58 PM  
SoSlim Addict
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241
Likes: 667

Hi Paula. I started off on SW but now do my own thing where I try to avoid refined sugar and carbs. Good luck to you
Jan 25th '17, 19:57 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,866
Likes: 795

Hi and welcome to Social Slimmers! Good luck and well done on your weight loss so far
Jan 26th '17, 15:38 PM  
SoSlim Newbie
Join Date: Jan 2017
Posts: 23
Likes: 2

Hi and welcome. I'm new here too!
Jan 26th '17, 22:45 PM  
SoSlim Newbie
Join Date: Jul 2016
Posts: 33
Likes: 5

I was on here before but want to re introduce self this site is pretty fun everyone really friendly
Feb 20th '17, 15:53 PM  
Join Date: May 2013
Location: Here!
Posts: 5,721
Likes: 615

Hi Paula

Welcome to Social Slimmers
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