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Apr 9th '16, 09:42 AM  
thistimekel06
SoSlim Newbie
 
Join Date: Apr 2016
Location: Rotherham
Posts: 15
Likes: 3

Smile

Newbie to all this

Hi my name is Kelly. I have rejoined slimming world on Thursday due to weight gain after having ligament reconstruction in my knee. I originally started slimming world in August 2014 and had a loss of 1.5 stones. I slipped at work in April last year and have gained a stone back. I'm still in rehabilitation process so exercise is limited. I'm due to return to work in a weeks time and work shifts and would be really grateful of any ideas of meals to take to work. I've been really down about my weight gain and recently went on holiday and the holiday snaps are my reason for getting back on the wagon. Looking forward to meeting new people on my journey 😀👍 although mixed emotions at the minute and constant thinking of food..
 
Apr 9th '16, 15:48 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,866
Likes: 795

Hi Kelly and welcome to Social Slimmers! Sorry to hear about your slip at work and the difficulties you've had since then

Best of luck with your weight loss journey
 
 
Apr 10th '16, 07:50 AM  
MarieDK
SoSlim Rising Star
 
Join Date: Mar 2014
Location: Denmark
Posts: 514
Likes: 95

Hi Kelly

Sorry you had such problems with your leg, but well done on your losses last time. I am sure you will get back into the flow of it again.

Dinner ideas (I will work on the assumption you don't have access to a microwave)
The mini SW quiches/mini omlettes with salad
Pasta salads
Rice salads
Yoghurts and fruit for snacks or crispbreads some ham and pickles
Boiled egg salad
roasted chicken drumsticks (skin removed) with salad
Low fat cup a soups or miso soup
Cereal and milk using your HEXs

There are quite a few good ideas on the SW website for meals which can be served cold, will pop the link on. http://www.slimmingworldusa.com/reci...h-recipes.aspx

Wish you all the best with your new job and with your losses!

Marie x
 
 
Apr 10th '16, 09:16 AM  
AliCat
Maintainer
SoSlim Addict
 
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241
Likes: 667

Hi Kelly, welcome to the forum
 
Apr 11th '16, 08:42 AM  
thistimekel06
SoSlim Newbie
 
Join Date: Apr 2016
Location: Rotherham
Posts: 15
Likes: 3

Hi thankyou for making me feel welcome. The meal ideas are fab thanks it will help. I'm on day 4 today and a little nervous as rejoining the gym. I've managed to stay focused so far so hopefully by weigh in on Thursday I will see a loss x
 
Apr 11th '16, 17:46 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,866
Likes: 795

Good luck for Thursday's weigh in
 
 
Apr 11th '16, 21:01 PM  
thistle
SoSlim Rising Star
 
Join Date: Jul 2015
Location: Glasgow
Posts: 480
Likes: 145

Welcome to the forum Kelly.

Good luck for weigh-in on Thursday.
 
 
Apr 12th '16, 13:40 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,721
Likes: 616

Hi Kelly

Welcome to Social Slimmers.

I'm sure you will pull that back in now time. Good luck
 
 
Apr 12th '16, 19:56 PM  
thistimekel06
SoSlim Newbie
 
Join Date: Apr 2016
Location: Rotherham
Posts: 15
Likes: 3

Way to go on your huge loss and lifestyle change. Such an inspiration xx
 
 
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