Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Hello

' and is located in our '

Introduce Yourself

' forum. Welcome to Social Slimmers. Introduce yourself and give everyone the chance to officially welcome you to the community. We hope you enjoy your time here.
Reply
 
Apr 4th '16, 21:48 PM  
Jusi123
Socially Shy
 
Join Date: Apr 2016
Location: Glasgow
Posts: 2
Likes: 0

Hello

I'm new and need help losing weight. I do well for a few days and then cave! I get depressed when I'm feeling fat, eat when im depressed feeling and so the circle continues...lol
 
Apr 5th '16, 06:06 AM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,866
Likes: 795

Hi Jusi and welcome to Social Slimmers! It can be really hard can't it. I think getting into the swing of it is the most tricky part but once it's become a habit it becomes easier. Sometimes it's worth trying out different methods to see if they help. Best of luck on your weight loss journey
 
 
Apr 5th '16, 09:30 AM  
AliCat
Maintainer
SoSlim Addict
 
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241
Likes: 667

Hi Jusi, welcome to the forum. You'll find lots of inspiration here
 
Apr 12th '16, 11:56 AM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,721
Likes: 616

Hi jusi!

Welcome to Social Slimmers.

Getting out of that vicious circle isn't easy but when you do you'll be glad you did. Lot's of willpower and mini goals rather than 1 goal at the end helped me
 
 
Apr 12th '16, 12:18 PM  
Jusi123
Socially Shy
 
Join Date: Apr 2016
Location: Glasgow
Posts: 2
Likes: 0

Well I'm on fish, white meats and salad now. No more takeaways or sweeties/ millionairres tarts...lol
 
Apr 12th '16, 12:21 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,721
Likes: 616

Tough food to crack lol I took it all away until I could learn to enjoy these things now and then

Don't cut too many carbs, carbs are energy. Potatoes are a great carb source.
 
 
 
Reply
Thread Tools

Find more posts on hello.