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Day 1

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Feb 3rd '16, 15:07 PM  
Philippa
Socially Shy
 
Join Date: Feb 2016
Posts: 2
Likes: 0

Day 1

Hiya - My first day on Slimming World, so far so good...... Does anyone know the syn value of one Mcains Jacket potato please xx
 
Feb 4th '16, 16:45 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,831
Likes: 888

1 syn each

Good luck with SW by the way!
 
 
Feb 4th '16, 17:10 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,866
Likes: 795

Hi Philippa! Welcome to Social Slimmers and good luck with Slimming World!
 
 
Feb 4th '16, 17:29 PM  
Philippa
Socially Shy
 
Join Date: Feb 2016
Posts: 2
Likes: 0

Thanks Sarah , i really appreciate the info - and Hello Bev hope all good with you. Day 2 and still battling through !! xx Oh and how do i get rid of the 'socially shy' status - i am far from it.......
 
Feb 5th '16, 09:20 AM  
AliCat
Maintainer
SoSlim Addict
 
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241
Likes: 667

Hi Philippa, welcome to the forum
 
Feb 5th '16, 19:21 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,831
Likes: 888

Just keep posting Philippa and the 'socially shy' will soon change
 
 
Feb 5th '16, 19:30 PM  
newbie
Socially Shy
 
Join Date: Feb 2016
Posts: 2
Likes: 0

Hey.... I just started slimming world on wed, totally been sticking to it. But I just feeling like I'm eating a lot. Everything is super foods though... So is this ok?
 
Feb 5th '16, 20:06 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,831
Likes: 888

Hi newbie
It does feel like you're eating a lot, but as long as you keep eating the Speed and Protein foods you'll do great
Don't forgot your healthy extras and Syns each day too
 
 
Feb 5th '16, 20:17 PM  
newbie
Socially Shy
 
Join Date: Feb 2016
Posts: 2
Likes: 0

Thanks for the advice. I've been having my milk for a choice, for my cups of tea. And two small slices of whole meal bread for my b choice. Mainly everything I've had is all speed foods. X
 
Feb 7th '16, 03:59 AM  
Kazzy47
Maintainer
SoSlim Rising Star
 
Join Date: Jan 2016
Posts: 137
Likes: 17

I feel like I'm eating loads too! love slimming world, I do need to up my speed foods though, I usually eat my veg with my evening meal but I do eat fruit throughout the day
 
 
 
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