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Dukan to SW - new to extra easy

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Sep 12th '15, 14:29 PM  
Macie
Socially Shy
 
Join Date: Sep 2015
Posts: 3
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Dukan to SW - new to extra easy

Hi I'm new...obviously!

I did the dukan and lost over a stone and was delighted with that. I slowly started slipping off the dukan and have put a few pounds back on - only 3lbs buy its a slippery slope.

I'm 10 stone 8lbs and would like to go down to at least 10 stone but ideally 9 stone 7lbs as that's apparently my ideal weight for my height etc.

I can't maintain the dukan so decided, after some encouragement to try extra easy on SW. I used to lurk on minimums and found the link to here on mumsnet.

So here I am and think I'll be on here loads for recipes andadvice and to support others where where i can.

xx
 
Sep 12th '15, 15:01 PM  
annad87
SoSlim Newbie
 
Join Date: Sep 2015
Posts: 88
Likes: 34

Hi Macie! I did Dukan few years ago and managed to lose almost 3st in 4 months but ended up putting it all and more back on after I had to suddenly abandon Dukan due to health issues it was causing me. I love Slimming World and I am sure you will too
 
 
Sep 12th '15, 17:28 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,774
Likes: 791

Hi and welcome to Social Slimmers! Good luck on SW
 
 
Sep 12th '15, 18:30 PM  
AliCat
Maintainer
SoSlim Addict
 
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241
Likes: 666

Hi Macie, welcome to the forum. Hope you enjoy SW as much as I do
 
Sep 15th '15, 03:10 AM  
thistle
SoSlim Rising Star
 
Join Date: Jul 2015
Location: Glasgow
Posts: 480
Likes: 145

Hi Macie, welcome to Social Slimmers.

Good luck on your SW journey.
 
 
 
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