Novice at SW

Jul 17th '15 14:04 PM
HLS
Hi everyone

I'm Hayley and I have one stone to lose. I chose SW as I cannot bare being hungry, I love pasta, rice and eggs so it seemed perfect for me 😊

Advice/tips - always appreciated and welcomed x
Jul 17th '15 15:21 PM
Bevziibubble
Hi Hayley and welcome to Social Slimmers!
Jul 17th '15 15:41 PM
sarahc4536
Hi Hayley Welcome!

You're in the right place for tips and advice, plenty of SW knowledge floating around on here

Good luck on your journey! x
Jul 17th '15 19:11 PM
Ninjabunni
Hi Hayley!!

I've just started today, I have a stone to lose as my first goal. Already finding everyone here so helpful and supportive. The slimming world recipe and the syn list forums are really useful but any questions ask away :-)

Good luck!

x
Jul 18th '15 00:27 AM
thistle
Hi Hayley, welcome to the forum!
Jul 18th '15 10:08 AM
AliCat
Welcome Hayley! Plenty of us doing SW. Take a look at our food diaries, I find them really helpful x
Jul 18th '15 19:15 PM
PurpleJ
Hi and welcome! You're in a great place for support and will totally manage to do this!

I find it useful keeping a diet journal - great for us to pop along and offer support and post your food / diary if you want to as well.

I'm sure we'll be celebrating your losses with you soon!
Jul 21st '15 10:56 AM
Ernie
Hi Hayley have a look at some people's food diaries and see what they eat, might be good for some inspiration