Novice at SW

Jul 17th '15 14:04 PM
Hi everyone

I'm Hayley and I have one stone to lose. I chose SW as I cannot bare being hungry, I love pasta, rice and eggs so it seemed perfect for me 😊

Advice/tips - always appreciated and welcomed x
Jul 17th '15 15:21 PM
Hi Hayley and welcome to Social Slimmers!
Jul 17th '15 15:41 PM
Hi Hayley Welcome!

You're in the right place for tips and advice, plenty of SW knowledge floating around on here

Good luck on your journey! x
Jul 17th '15 19:11 PM
Hi Hayley!!

I've just started today, I have a stone to lose as my first goal. Already finding everyone here so helpful and supportive. The slimming world recipe and the syn list forums are really useful but any questions ask away :-)

Good luck!

Jul 18th '15 00:27 AM
Hi Hayley, welcome to the forum!
Jul 18th '15 10:08 AM
Welcome Hayley! Plenty of us doing SW. Take a look at our food diaries, I find them really helpful x
Jul 18th '15 19:15 PM
Hi and welcome! You're in a great place for support and will totally manage to do this!

I find it useful keeping a diet journal - great for us to pop along and offer support and post your food / diary if you want to as well.

I'm sure we'll be celebrating your losses with you soon!
Jul 21st '15 10:56 AM
Hi Hayley have a look at some people's food diaries and see what they eat, might be good for some inspiration