Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Habit of a lifetime

' and is located in our '

Introduce Yourself

' forum. Welcome to Social Slimmers. Introduce yourself and give everyone the chance to officially welcome you to the community. We hope you enjoy your time here.
Reply
 
Jul 6th '15, 20:10 PM  
lyndseylf
Socially Shy
 
Join Date: Jul 2015
Posts: 9
Likes: 2

Habit of a lifetime

hi my name is Lyndsey and I struggle everyday to lose weight I've tried every diet and failed them all since I got married I've put 3 stone back on and can't lose it. Help😂
 
Jul 6th '15, 22:10 PM  
JaquiE
SoSlim Rising Star
 
Join Date: Jun 2015
Posts: 418
Likes: 155

Hi Lyndsey. I'm doing SW myself, not going to classes just following it from the last time I tried it.
Do you have any idea as to what plan/diet you want to follow. I've tried a few different ones in the past. I think it's hard but if you can find one that suits you and your lifestyle then its easier and more sustainable.
Good luck and keep us posted
 
Jul 6th '15, 22:16 PM  
lyndseylf
Socially Shy
 
Join Date: Jul 2015
Posts: 9
Likes: 2

Hi, I have tried SW but unfortunately I can't stick to it. I have tried weight watchers and I find potion control and basically eating anything but staying within your points. Everyday I start and I have let myself down by tea time. Thankyou for replying
 
Jul 6th '15, 22:34 PM  
AliCat
Maintainer
SoSlim Addict
 
Join Date: Jul 2015
Location: Worcestershire, UK
Posts: 3,241
Likes: 667

Hi Lyndsey, welcome to the forum. I'm very new here myself. Hope you find it as helpful as I have. I'm doing Slimming World because there's very little weighing and the free foods are amazing. Wishing you luck. X
 
Jul 6th '15, 22:41 PM  
lyndseylf
Socially Shy
 
Join Date: Jul 2015
Posts: 9
Likes: 2

Hi, thankyou. I'm wiping the slate clean from now and I'm going to give it 100%.
Thank you for your response
 
Jul 7th '15, 14:10 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,721
Likes: 616

Hi Lyndse,

Welcome to Social Slimmers.

I think whatever path you take the beginning will always be the toughest and only your own determination will get through. Keep reminding yourself why you want to lose weight and create mini goals ... the end goal always seems so far away. Changes to your food habits will soon be habit.

What about just healthy eating ... I clean eat a lot but my food preferences can be between clean and paleo I think, basically I follow no 'diet'.
Less processed foods
Less long life foods
More fruit veg
Eat wholegrain
Swap out certain foods
High protein
Good fats
Greek yogurts & fresh fruit
etc

Don't forget your water & green teas of course. You can do it

x
 
 
Jul 7th '15, 14:17 PM  
lyndseylf
Socially Shy
 
Join Date: Jul 2015
Posts: 9
Likes: 2

Thankyou, I am lacking that determination, it's so horrible and makes me really sad. I am currently 16 stone and feel disgusting. I need some inspiration from somewhere

Thankyou😠
 
Jul 7th '15, 14:18 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,866
Likes: 795

Hi Lyndsey and welcome to Social Slimmers! Best of luck
 
 
 
Reply
Thread Tools

Find more posts on habit, lifetime.
Similar Threads
Can't Get in the Habit The Naughty Corner
My Healthy Habit Powered by Juice Plus Meal Replacements