Vitamins - If you find tablets hard to take

Mar 7th '17 12:54 PM
Wobbles
I always buy vitamins and never take them, I struggle to swallow paracetamol when I need to and have no dissolving ones left/in then a friend posted on our gym member page about spray vitamins .... HOW have I not known about these before.

Vitamin D spray
Vitamin B12 spray
Multi Vitamin spray

I am so happy and do they taste rank .... no. So if you are struggling with vitamins like I do then these are for you.

Vitamin D oral spray Dlux
http://www.hollandandbarrett.com/sho...spray-60012895

Vitamin B12 Boost oral spray
http://www.hollandandbarrett.com/sho...spray-60099160

Multi Vit oral spray
https://www.hollandandbarrett.com/shop/product/betteryou-multivit-oral-spray-60031510 Holland and Barrett do a lot of offers such as buy one get one for 1p, buy one get one half price etc.

Current offers 7th March 2017

Aug 22nd '17 12:06 PM
jasoncasey
Using spray vitamins seems interesting especially for those who don't want to swallow like me
Aug 24th '17 13:08 PM
AlfredLarsen
Yes, I just discovered that you can get these spray vitamins. Absolutely brilliant!

I bought some magnesium in spray form on the recommendation of a friend. However, this is different to the oral sprays listed above -- this one, for whatever reason, must be sprayed on the skin of your arms!

Personally I don't know whether it works or not, I could only find two studies looking at the effects of magnesium absorbtion through the skin -- one said it works, the other one said it doesn't!

So I'll be sticking with the oral ones in future just to be sure
Aug 24th '17 16:12 PM
Bevziibubble
I use spray magnesium but have never tried any of the others. I will have to give them a go

Nov 27th '17 14:55 PM
Wobbles
Quote by AlfredLarsen:
Yes, I just discovered that you can get these spray vitamins. Absolutely brilliant!

I bought some magnesium in spray form on the recommendation of a friend. However, this is different to the oral sprays listed above -- this one, for whatever reason, must be sprayed on the skin of your arms!

Personally I don't know whether it works or not, I could only find two studies looking at the effects of magnesium absorbtion through the skin -- one said it works, the other one said it doesn't!

So I'll be sticking with the oral ones in future just to be sure
A friend of mine uses it and swears by it!

http://www.hollandandbarrett.com/sho...spray-60085186

I think I bought some, I'm so crap at keeping up with even the sprays I've learnt
Nov 27th '17 18:53 PM
Bevziibubble
I use that one too

Mar 3rd '18 15:36 PM
goodbody2018
Crush them ..
Aug 28th '18 14:47 PM
NoahJones
Hey, Thank you for the information! I think i have never heard about it. I Use another pills that give me strange and power. I`m talking about nootropics. There are stack (nootropicboost) for everything you need.