Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Vitamins - If you find tablets hard to take

' and is located in our '

Health & Wellbeing

' forum. This forum is all about you and your family, health and relationships. Whether you need advice or just need to off-load; chat with members about health and home life related issues.
Reply
Mar 7th, 2017, 12:54 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,498
Likes: 598

Vitamins - If you find tablets hard to take

I always buy vitamins and never take them, I struggle to swallow paracetamol when I need to and have no dissolving ones left/in then a friend posted on our gym member page about spray vitamins .... HOW have I not known about these before.

Vitamin D spray
Vitamin B12 spray
Multi Vitamin spray

I am so happy and do they taste rank .... no. So if you are struggling with vitamins like I do then these are for you.

Vitamin D oral spray Dlux
http://www.hollandandbarrett.com/sho...spray-60012895

Vitamin B12 Boost oral spray
http://www.hollandandbarrett.com/sho...spray-60099160

Multi Vit oral spray
https://www.hollandandbarrett.com/shop/product/betteryou-multivit-oral-spray-60031510 Holland and Barrett do a lot of offers such as buy one get one for 1p, buy one get one half price etc.

Current offers 7th March 2017
  • Buy one get one half price AND...
  • £5 off £30 spend or £10 off £60 spend
  • Free delivery over £20
 
 
Aug 22nd, 2017, 12:06 PM  
jasoncasey
SoSlim Newbie
 
Join Date: Aug 2017
Posts: 12
Likes: 1

Using spray vitamins seems interesting especially for those who don't want to swallow like me
 
Aug 24th, 2017, 13:08 PM  
AlfredLarsen
SoSlim Newbie
 
Join Date: Aug 2017
Location: United Kingdom
Posts: 11
Likes: 5

Yes, I just discovered that you can get these spray vitamins. Absolutely brilliant!

I bought some magnesium in spray form on the recommendation of a friend. However, this is different to the oral sprays listed above -- this one, for whatever reason, must be sprayed on the skin of your arms!

Personally I don't know whether it works or not, I could only find two studies looking at the effects of magnesium absorbtion through the skin -- one said it works, the other one said it doesn't!

So I'll be sticking with the oral ones in future just to be sure
 
Aug 24th, 2017, 16:12 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,755
Likes: 790

I use spray magnesium but have never tried any of the others. I will have to give them a go
 
 
Nov 27th, 2017, 14:55 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,498
Likes: 598

Quote:
Quote by AlfredLarsen View Post
Yes, I just discovered that you can get these spray vitamins. Absolutely brilliant!

I bought some magnesium in spray form on the recommendation of a friend. However, this is different to the oral sprays listed above -- this one, for whatever reason, must be sprayed on the skin of your arms!

Personally I don't know whether it works or not, I could only find two studies looking at the effects of magnesium absorbtion through the skin -- one said it works, the other one said it doesn't!

So I'll be sticking with the oral ones in future just to be sure
A friend of mine uses it and swears by it!

http://www.hollandandbarrett.com/sho...spray-60085186

I think I bought some, I'm so crap at keeping up with even the sprays I've learnt
 
 
Nov 27th, 2017, 18:53 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,755
Likes: 790

I use that one too
 
 
Mar 3rd, 2018, 15:36 PM  
goodbody2018
Socially Shy
 
Join Date: Mar 2018
Posts: 5
Likes: 0

Crush them ..
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on hard, tablets, vitamins.
Similar Threads
Working shifts and Can't always find time to cook Slimming World
Where do you find Syn Values? Slimming World
Hard to Find Time The Naughty Corner
B vitamins General Dieting
Fat burning vitamins General Dieting