I've come so far anxiety wise in the last few years, in the past even leaving the house was a massive ordeal and I'd been "fine" for a while up until the last few weeks.
Went for my induction tonight and did my new routine after, my god I was knackered! I can't remember the last time I sweated so much and my arms are properly aching!
My goals are to improve CV fitness, tone core/abs and arms and to be able to do a push up! I think the guy was shocked at how weak my arms are
think I'm really going to enjoy myself!