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Insanity

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Jun 24th, 2013, 14:00 PM  
Kel
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Join Date: Jun 2013
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Insanity

Anyone do it?

i was looking online for quick intense workouts and came across insanity 20 min workout... seriously just looking at it made me tired, does look fab though. i may try it one day just to see how intense it actually is.
 
 
Jun 24th, 2013, 14:27 PM  
PrincessPikachu
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It's grim it's a good work out, but really intense! I'm not sure there's a 20min work out though, they're usually 40mins-1h? Was it the fit test? I spent a very long time after doing the fitness test lying on the living room floor trying not to hurl! I did about 2 weeks of it and then started feeling really light-headed all the time, which I dunno if it was cos I wasn't eating enough, was pushing my body too hard or had some blood pressure/iron level type things going on! I did really enjoy it though, but be careful if you have any joint issues cos it's really tough on them!
 
Jun 24th, 2013, 14:34 PM  
Kel
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Join Date: Jun 2013
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oh this is what i found.

http://www.youtube.com/watch?v=Kuy4x_viY4M

not sure if it was a fit test or what i just searched and found that.
 
 
Jun 24th, 2013, 15:19 PM  
Bar_Belle
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Looks good but pricey!?
 
Jun 24th, 2013, 15:23 PM  
PrincessPikachu
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Just had a quick look and it's defo not fit test! Hmmm I dunno what it is lol! Apparently the videos I used to watch were pulled! It's meant to ve done in a set schedule and there's loads of different workouts to it, which should all be on YouTube somewhere!
 
 
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