Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '


' and is located in our '

Gym & Home Workouts

' forum. It doesn't matter whether you go to the Gym or workout at home. This forum is for discussing gym and home equipment, workout routines and training programs.
May 28th '14, 20:39 PM  
Socially Shy
Join Date: May 2014
Posts: 7
Likes: 2


Hi there has anyone got some advise on how I can improve my overall flexibility at the moment my main exercise is walking, running and abs exercises, but I struggle to touch my toes feel I need to be more flexible
Thanks guys
Thread Tools

Find more posts on flexibility.