I got knocked off track by a respiratory infection, and my usual workouts are difficult at current because I'm still recovering. Any suggestions on some less intensive exercises I could do while I recuperate?
Oct 29th, 2013, 14:56 PM
Join Date: Jun 2013
Maybe something like yoga/pilates? That way you're still getting a bit of strength stuff in there! Hope you're feeling better soon xx
Oct 29th, 2013, 19:03 PM
SoSlim Rising Star
Join Date: Jul 2013
Just slow it down and hold those horses. I tried to get back up into my normal workouts after the last time I was sick. It was a horrible idea and I fell it too. It is good that you are starting out slow, the last thing you want to do is end up jumping back in the saddle too quick.