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Slimming World Fit Log

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Apr 2nd, 2017, 23:54 PM  
himandher
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SoSlim Newbie
 
Join Date: Oct 2016
Location: Clare Sfk
Posts: 91
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Slimming World Fit Log

Now the lighter evenings are here I can get out on my bike more.

I thought I'd have a go at a Gold Award. 5 x 30min sessions per week should be doable. As long as it doesn't lash it down on consecutive days I should be OK.

Started Saturday and again today and so far covered 22 miles.


Paul
 
 
Apr 15th, 2017, 08:03 AM  
himandher
Maintainer
SoSlim Newbie
 
Join Date: Oct 2016
Location: Clare Sfk
Posts: 91
Likes: 16

Two weeks done. Just started week three and it's going well.

On the odd day that you would possibly miss it's good to have that little bit of extra motivation to keep you going.


Come on you lot. Get up off the couch and do something.
And by the way, walking up the stairs to go to bed isn't exercise.

Paul
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