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Do you enjoy the gym?

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Nov 22nd, 2015, 21:03 PM  
Socially Shy
Join Date: Nov 2015
Location: UK
Posts: 1
Likes: 1

Do you enjoy the gym?

Hi everyone, just a little curious as to whether you prefer to train in a gym or in the comfort of your own homes? Just would like a few opinions and reasons as to why you prefer training in either the gym or at home ☺️ Thank you in advance ☺️
Nov 24th, 2015, 16:19 PM  
SoSlim Newbie
Join Date: Sep 2015
Posts: 18
Likes: 6

I prefer training at the gym as there are machines and equipment there that I don't have at home. But it does take some effort to get my backside out of the door lol.

Having said that, I did quite get in to doing exercise DVD's a while back, mostly 30 day shred. But I do like the motivation of doing a class with other people there.
Jan 18th, 2016, 21:29 PM  
Socially Shy
Join Date: Jan 2016
Posts: 4
Likes: 0

Yes of course i enjoy at the gym because in the gym you can lose your weight and make your body perfect easily. I think everyone enjoy the exercise at the gym. I do daily exercise in the gym.
Jan 26th, 2016, 20:13 PM  
SoSlim Newbie
Join Date: Jan 2016
Location: Pontypridd
Posts: 25
Likes: 5

The gym because I'm forced to workout as everyone else is and I don't have the temptation to lay in bed and flake out on my workout haha!
Jan 26th, 2016, 23:14 PM  
SoSlim Star
Join Date: Jul 2015
Location: Wales
Posts: 1,797
Likes: 583

I have done both in the past, even bought some machines for at home (exercise bike etc). BUT for motivation it has to be the gym. I've got to know some people in classes, the gym staff etc so I can say hello and pass the time of day etc.
I push myself harder, in a class with an instructor they push you and you respond I think.

Also I work well to 'plans' so running plans like couch to 5k, or weight lifting plans like 5x5, 5,3,1. (google if you want to know more as they're well covered).

I like goals and to meet them.
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