Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Quick Weight Loss Advice

' and is located in our '

General Fitness

' forum. A general forum for all things fitness. This fitness forum is dedicated to support and questions; pretty much anything that doesn't fit in the other fitness forums.
Reply
Sep 20th, 2015, 15:40 PM  
camillesmith
SoSlim Newbie
 
Join Date: Sep 2015
Location: Los Angeles
Posts: 23
Likes: 0

Quick Weight Loss Advice

I am looking for a weight loss program that is easy to follow and can do it at home. I need to loss 30 lbs a week.
 
Sep 20th, 2015, 17:18 PM  
PurpleJ
SoSlim Star
 
Join Date: Jul 2015
Location: Wales
Posts: 1,797
Likes: 583

I'd like to think you made a typo at 30lb a week but given the title I think you must be serious. I don't think anything that is healthy could make you lose that much.

All weight loss programmes work, you just need to choose one that fits with your lifestyle and that you can sustain in the long term.
 
 
Sep 22nd, 2015, 09:56 AM  
PaulB
SoSlim Rising Star
 
Join Date: Nov 2014
Location: Manchester, UK
Posts: 256
Likes: 54

Fastest 'diet' I know of is lemon detox. It its like a life or death situation do a week on that. You will lose up to 10lbs on day 1 due your body destroying your glycemic store held in water throughout your body. For a hefty bloke like me losing 4-6lb a day after that was normal. Be aware you are destroying your lean muscle tissue as well so this is not good. It was voted as one one the most dangerous diets nutritionaly but is pretty safe over a short period of time. You will regain fast after start eating real food again but for emergencies. I would see a doctor first though as it takes its toll on your body with things like caffine withdrawal and constant burning of fats.
 
Sep 23rd, 2015, 15:51 PM  
camillesmith
SoSlim Newbie
 
Join Date: Sep 2015
Location: Los Angeles
Posts: 23
Likes: 0

Quote:
Quote by PurpleJ View Post
I'd like to think you made a typo at 30lb a week but given the title I think you must be serious. I don't think anything that is healthy could make you lose that much.

All weight loss programmes work, you just need to choose one that fits with your lifestyle and that you can sustain in the long term.
Thank you for your input. Yes, I am looking for best program for me. I hope I found it soon.
 
Sep 23rd, 2015, 15:56 PM  
camillesmith
SoSlim Newbie
 
Join Date: Sep 2015
Location: Los Angeles
Posts: 23
Likes: 0

Quote:
Quote by PaulB View Post
Fastest 'diet' I know of is lemon detox. It its like a life or death situation do a week on that. You will lose up to 10lbs on day 1 due your body destroying your glycemic store held in water throughout your body. For a hefty bloke like me losing 4-6lb a day after that was normal. Be aware you are destroying your lean muscle tissue as well so this is not good. It was voted as one one the most dangerous diets nutritionaly but is pretty safe over a short period of time. You will regain fast after start eating real food again but for emergencies. I would see a doctor first though as it takes its toll on your body with things like caffine withdrawal and constant burning of fats.
I heard a lot of lemon detox, I will try this week. Thank you for the great info.
 
 
Sep 23rd, 2015, 21:27 PM  
just_lyndsey_15
SoSlim Rising Star
 
Join Date: Aug 2015
Location: Birmingham
Posts: 141
Likes: 44

I don't think there is a diet in the world that will help you achieve a 30lb a week weight loss, if you look at programs like Biggest Loser they are working out all day, every day and eating fantastic. They can lose around 10lbs a week I think, but that is through hard work and time.

How much do you need to lose?

Good luck with what ever you choose, but I would definitely suggest a healthier option.
 
Jan 18th, 2016, 21:52 PM  
DarrylSpiers
Socially Shy
 
Join Date: Jan 2016
Posts: 4
Likes: 0

If you really want to lose your weight then you must do exercises daily and eat diet foods. You must drink water, lemon water and green tea for weight loss purpose. I suggest everyone to adopted this technique for losing weight and living healthy life.
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on advice, loss, quick, weight.
Similar Threads
Non-weight loss diet? General Dieting
Amount of Syns? Weight vs Weight Loss Slimming World
Weight Watchers: Quick & Easy Evening Meals - Calorie Information Food Chatter