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Quins is back on his bike

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Oct 1st, 2015, 08:49 AM  
Wobbles
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That's quite funny ... can read the comments too so go you

Training after a number of rest days plus bad food/drink is a killer, I'm sure you detox'ed all that out through sweat lol

Well done! Wow
 
 
Oct 3rd, 2015, 19:13 PM  
Quins
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Managed to squeeze 24 miles in yesterday.

Today's 80 miler, another tough one. Did some very hard work on the front, feeling it now and very hungry.

http://email.strava.com/wf/click?upn...WitTHk9Q-3D-3D
 
Oct 10th, 2015, 16:57 PM  
Quins
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Only one commute ride this week, 24 miles, too foggy and dark in way home and I need more light power to see the road.

A very tough 65 miles today.

http://email.strava.com/wf/click?upn...mEx5eAog-3D-3D
 
Nov 2nd, 2015, 10:45 AM  
Wobbles
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How are you getting on Quins?
 
 
Nov 3rd, 2015, 10:26 AM  
Quins
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Hi Wobbles, I'm laid low. That last big ride probably compromised my immune system , in top of the week away. Acute sinusitis, first lot of anti bios and nasal spray not worked. Second lot, steroid tablets, steroid nasal drops and stronger anti bios (£25!, can't afford to be ill). Only managed 16 miles on Saturday to see if it would make me feel better. It did. But I had a hard Sunday, moving hay bales, sweeping up horse poo, bringing horses in from fields, mucking stables...plus 3 dogs , chickens to look after. Went back to work on Monday and looked and felt rough, got sent home, back to GP. He is a dr to the elite cyclists ( was one himself), I've got a man crush!
 
Jan 5th, 2016, 13:05 PM  
Wobbles
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Hope you have been in better health over the holidays ... have you managed to stay on your bike Quins?
 
 
 
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