Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Using Free weights

' and is located in our '

Fitness

' forum. A general forum for all things fitness. This fitness forum is dedicated to support and questions; pretty much anything that doesn't fit in the other fitness forums.
Reply
Jul 19th, 2014, 15:56 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,449
Likes: 753

Using Free weights

I have wanted to do free weights for a while, but the free weights section at the gym is always full of big muscly men and I was scared of looking stupid, so I always stick to the weight machines. But today I was brave and went in and used some dumbbells! Hopefully this will give me the confidence to try them out more often now!
 
 
Jul 20th, 2014, 00:19 AM  
aboutme
SoSlim Rising Star
 
Join Date: Nov 2013
Posts: 328
Likes: 15

Free weights are great but only if you know what you are doing. You can hurt yourself quite easily if you don't know what you are doing. I love the weight machines. There are always directions on ours here. They really only go one way so your chances of doing it wrong are slim. With free weights, you can pretty much do anything you want to. So be careful that you don't hurt yourself.
 
Jan 23rd, 2015, 00:10 AM  
Shelly
Socially Shy
 
Join Date: Jan 2015
Location: New Zealand
Posts: 7
Likes: 2

I know this is old, but did you continue to use free weights? How is it going?

I've only ever really used weights and don't enjoy cardio. We have olympic weights and a bar in the garage.
 
Jan 23rd, 2015, 09:54 AM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 7,449
Likes: 753

Hi Shelly! I am still doing the weights. I use a mix of weights machines and free weights and it's going really well!
 
 
Jan 23rd, 2015, 18:07 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 5,085
Likes: 551

That is eventually what I am doing ... weights in the garage but to save the boredom some music and TV options are going to be in there too x
 
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on free, using, weights.