Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
This thread is called '


' and is located in our '

General Fitness

' forum. A general forum for all things fitness. This fitness forum is dedicated to support and questions; pretty much anything that doesn't fit in the other fitness forums.
Jun 13th, 2014, 14:16 PM  
SoSlim Rising Star
Join Date: Aug 2013
Location: Manchester
Posts: 229
Likes: 17

Keep going and ignore the scales
Jun 15th, 2014, 15:11 PM  
SoSlim Newbie
Join Date: Jun 2014
Posts: 20
Likes: 6

I can't ignore the scales but I weigh once a week or so. When I look back over the course of a year, I see fluctuations in my weight- every 4th week- imagine that ! But also I would almost always see weight gain when I worked out a lot- it's muscle, right? That weighs more than fat. So you will see that and more fall off if you keep at it and skip the scales for a few days.
Jun 16th, 2014, 17:00 PM  
SoSlim Rising Star
Join Date: Jun 2014
Posts: 391
Likes: 51

sometimes scales really lies! you need also to measure your hips and weist! sometimes you have plus on the scales but weist and hips are in minus or at the same. do not worry any ways! if you were a good girl scales will make you happy soon;-)))
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on huffs.