I found this article on vitamins that help dieting / losing weight ... http://www.womenshealthmag.com/weigh...vitamin-d-diet
I've just bought vitamin D, eggs and cottage cheese lol! Bummed I picked up wrong vit D though
they have a vit D and calcium in one.
CLA and calcium on my next trip!
You all might like the suggestions under Monounsaturated Fatty Acids (MUFAs)
but I did plan on getting pumpkin seeds too and forgot.
Thought maybe you'z would like a read