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Jan 12th, 2018, 18:41 PM  
Socially Shy
Join Date: Dec 2017
Location: Ashford, Kent
Posts: 7
Likes: 1


Prep for weekends

I was just wondering if anyone got any tips for staying on track at weekends.

I am not a fan of diets, but wanting to change my lifestyle. This for me includes not making myself suffer, but I struggle with limits and making good choices once I start.

I know all the conscious choices I should make, but there is a barrier to my consistency for some reason.

Thanks for taking the time to read
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