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Feb 28th, 2017, 12:24 PM  
Join Date: May 2013
Location: Here!
Posts: 5,052
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Mini Tips That Help Your Weight Loss

  • Drink 2-3L of water a day
  • Water is an appetite suppressant - Have a glass before each meal as well as during the day
  • Water keeps you hydrated without the extra calories
  • Waters reduces bloating and water retention
  • Helps burn fat along side a healthy diet

Lemon Water
Add a slice or squeeze of fresh lemon to your water
  • Add a slice or squeeze of fresh lemon to your water
  • Lemons help with digestion and detoxification
  • Lemon boosts your vitamin C levels
  • Lemons boost energy and mood
  • Lemons contain the fiber pectin. Pectin helps you feel fuller.

More Tip To Be Added
Feb 28th, 2017, 23:05 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,489
Likes: 812

Love this, I never knew the facts about lemon water!
Shame I can't stand lemons

Sent from my iPhone using Tapatalk
Apr 22nd, 2017, 11:39 AM  
SoSlim Newbie
Join Date: Apr 2017
Posts: 11
Likes: 2

Love this tips. Thanks for sharing.
Jun 6th, 2017, 19:01 PM  
Socially Shy
Join Date: Jun 2017
Posts: 1
Likes: 0

Thanks for sharing nice tips. Last day i felt I am gaining weight that is increasing day by day. I want to lose my weight but during this busy schedule and my sitting job, I am not getting time for exercise and maintaining my diet plan. These tips will help me and I will try to follow them regularly.
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