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Jun 5th '18, 08:26 AM  
Socially Shy
Join Date: Apr 2018
Posts: 9
Likes: 0

Eat protein rich foods. It will make you feel of fuller for longer time and limit your excess food intake habits. Protein rich foods will also helpful to get lean muscle.
Jul 19th '18, 14:47 PM  
SoSlim Newbie
Join Date: Mar 2018
Posts: 14
Likes: 0

Thanks for the tips! They are really helpful. I have also started Yogic Yoga. I read somewhere that Yogic Yoga and Weight Loss are closely related to each other.
Mar 31st '19, 18:08 PM  
Socially Shy
Join Date: Mar 2019
Posts: 3
Likes: 0

Hi, first of all thx for all the great tricks and tip!
do you guys think drinking tea can help with weight loss?
found an article about it on fitlifestylereviews and it looked very promising
Apr 22nd '19, 07:39 AM  
Socially Shy
Join Date: Apr 2019
Posts: 1
Likes: 0

These are the most common things for Weight Loss
Drink Water, Especially Before Meals
Eat Eggs For Breakfast
Drink Coffee (Preferably Black)
Drink Green Tea
Try Intermittent Fasting
Take a Glucomannan Supplement
Cut Back on Added Sugar
Eat Less Refined Carbs
Eat More Vegetables and Fruits
Exercise Portion Control or Count Calories
Keep Healthy Food Around in Case You Get Hungry
Take Probiotic Supplements
Lift Weights
Eat More Fiber
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