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Jun 5th '18, 09:26 AM  
Socially Shy
Join Date: Apr 2018
Posts: 9
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Eat protein rich foods. It will make you feel of fuller for longer time and limit your excess food intake habits. Protein rich foods will also helpful to get lean muscle.
Jul 19th '18, 15:47 PM  
SoSlim Newbie
Join Date: Mar 2018
Posts: 14
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Thanks for the tips! They are really helpful. I have also started Yogic Yoga. I read somewhere that Yogic Yoga and Weight Loss are closely related to each other.
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