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Mar 6th, 2017, 10:21 AM  
Wobbles
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Arla Skyr is a good choice. For every 100g there is 11g of protein. But either or.

Having fruit with it? I would. I'm also a sprinkle on a very small amount of granola now and then. Depending on budget would depend what you buy (if you do) ... I use FUEL:
http://fuel10k.com/product/chocolate-granola/

It's quite pricey but I literally only sprinkle the top!
 
 
Mar 6th, 2017, 10:24 AM  
higkiller
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Quote:
Quote by Wobbles View Post
Arla Skyr is a good choice. For every 100g there is 11g of protein. But either or.

Having fruit with it? I would. I'm also a sprinkle on a very small amount of granola now and then. Depending on budget would depend what you buy (if you do) ... I use FUEL:
http://fuel10k.com/product/chocolate-granola/

It's quite pricey but I literally only sprinkle the top!
But the one I said , is it good enough? I had banana 1 day and nothing the other because honestly I have enough power and feel full enough just with the 209g of the yougurt, or is it too much?
 
Mar 6th, 2017, 15:00 PM  
Wobbles
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Yes defo good enough
 
 
 
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