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10 Reasons You Should Drink More Water

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Feb 13th, 2017, 12:42 PM  
Wobbles
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10 Reasons You Should Drink More Water



  1. It helps you burn fat
  2. Its good for your skin - younger, brighter, and healthier
  3. It regulates your body temperature
  4. It flushes out toxins
  5. Prevents constipation
  6. It decreases fatigue
  7. It controls calorie intake
  8. Its good for your heart
  9. Increases energy levels
  10. It boosts your immune system
How much water to you drink? I Aim for 2-3 litres a day.


#drinkwater #water #fatloss #healthy #diet

Drink up
 
 
Feb 13th, 2017, 13:38 PM  
sarahc4536
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Love this!

Im the same as you, my minimum is 2 litres, any extra is a bonus


Sent from my iPhone using Tapatalk
 
 
Feb 13th, 2017, 13:45 PM  
himandher
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You've missed a couple Wobbles.

It washes down all your tablets,

and it takes the sting out of cheap whiskey.





Your probably far too young to understand that.



Paul
 
 
Feb 13th, 2017, 15:33 PM  
Wobbles
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Haha well my water today is still helping me take some added caffeine paracetamol and washing away the alcohol from Saturday!
 
 
Feb 13th, 2017, 16:30 PM  
kaybird296
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I have to say, I've upped my water intake recently and my skin is definitely looking better! Because I'm a smoker (and giving up after the big house move, thank god), I have dry skin anyway--which doesn't combine well with the fact that my skin is also oily! I've noticed that I'm having to scrub my face less often and, coupled with better habits with my moisturiser, I'm looking all aglow!
 
 
Feb 13th, 2017, 17:58 PM  
Wobbles
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I always regret not keeping up with it and notice. Like you I am an ex smoker combined with oily skin. It does wonders in loads of way inside out! x
 
 
Apr 22nd, 2017, 11:40 AM  
BeverlyPearson
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Great tips shared. Drinking plenty of water also helps to reduce cellulite and stretch marks.
 
Apr 24th, 2017, 02:46 AM  
DaisyCat
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Quote:
Quote by Wobbles View Post


  1. It helps you burn fat
  2. Its good for your skin - younger, brighter, and healthier
  3. It regulates your body temperature
  4. It flushes out toxins
  5. Prevents constipation
  6. It decreases fatigue
  7. It controls calorie intake
  8. Its good for your heart
  9. Increases energy levels
  10. It boosts your immune system
How much water to you drink? I Aim for 2-3 litres a day.


#drinkwater #water #fatloss #healthy #diet

Drink up

totally agree. and I know from experience it DOES help with skin. one of the things that scared me about losing weight was all the excess skin you are left with. I wasn't. and I put it down to water and good food.
 
 
Jun 3rd, 2017, 14:11 PM  
AngeloHall
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Thanks for sharing tips.
 
Jun 4th, 2017, 20:43 PM  
linzi
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Might have to make a pledge to this im awful at drinking water
 
 
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