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10 Reasons You Should Drink More Water

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Jun 5th '17, 11:36 AM  
Join Date: May 2013
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I'm either on it for the day or completely fail!
Jun 9th '17, 06:43 AM  
SoSlim Newbie
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Drinking water helps to hydrate the body properly.
Jul 19th '17, 02:59 AM  
Ryker Black
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Quote by Wobbles View Post
Haha well my water today is still helping me take some added caffeine paracetamol and washing away the alcohol from Saturday!
Water being the most essential nutrient says it all. We can go for weeks without food but only a few days without water.

Also, water is needed as a base for all chemical reactions in the body, and our blood is mainly made up of water.

Like Leonardo Da Vinci said "Water is the driving force of all nature".

Ryker | The Fitness Junkie

"Sweat. Smile. Sparkle. Repeat.."
Jul 26th '17, 10:53 AM  
SoSlim Newbie
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Drinking water is very essential to regulate your digestion properly.
Jul 26th '17, 11:17 AM  
SoSlim Rising Star
Join Date: Mar 2017
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I never drink enough water. I'm thinking of setting up alarms on my phone to fill a pint glass every 2 hours.
Sep 4th '17, 08:09 AM  
SoSlim Rising Star
Join Date: May 2016
Location: Ireland
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I have started into drinking more water again and it really does me feel better. Fills me up too when a sudden hunger pain hits :-)
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