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10 Reasons You Should Drink More Water

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Jun 5th '17, 11:36 AM  
Wobbles
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I'm either on it for the day or completely fail!
 
 
Jun 9th '17, 06:43 AM  
PatriciaMcEache
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Drinking water helps to hydrate the body properly.
 
Jul 19th '17, 02:59 AM  
Ryker Black
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Quote:
Quote by Wobbles View Post
Haha well my water today is still helping me take some added caffeine paracetamol and washing away the alcohol from Saturday!
Water being the most essential nutrient says it all. We can go for weeks without food but only a few days without water.

Also, water is needed as a base for all chemical reactions in the body, and our blood is mainly made up of water.

Like Leonardo Da Vinci said "Water is the driving force of all nature".


Ryker | The Fitness Junkie

"Sweat. Smile. Sparkle. Repeat.."
 
Jul 26th '17, 10:53 AM  
StephanieCollie
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Drinking water is very essential to regulate your digestion properly.
 
Jul 26th '17, 11:17 AM  
Angel1234
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I never drink enough water. I'm thinking of setting up alarms on my phone to fill a pint glass every 2 hours.
 
Sep 4th '17, 08:09 AM  
DaisyCat
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I have started into drinking more water again and it really does me feel better. Fills me up too when a sudden hunger pain hits :-)
 
 
Aug 16th '18, 13:32 PM  
RoyParker11
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Drinking enough water is a great idea to lose weight. It is one of the Safe & Effective Weight Loss Methods Practiced with Best Results.
 
Sep 7th '18, 14:42 PM  
RoyParker11
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Increases Brain Power and Provides Energy
Promotes Healthy Weight Management and Weight Loss
Flush Out Toxins
Improves Your Complexion
Maintains Regularity
Boosts Immune System
Prevents Headaches
Prevents Cramps and Sprains
Helps Regulate Your Body Temperature

Not only water, we should drink as much liquid as possible. There are many Mouth Watering Smoothies That Induce Weight Loss
 
Nov 13th '18, 08:28 AM  
AshleyBarone
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Hey, that is really great information.
 
Jan 14th '19, 14:06 PM  
jacob_w2
 
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Its always important to drink a lot of water
 
 
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