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Aug 23rd, 2016, 09:03 AM  
nkchrysanthou
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Smile

sun dried tomatoes

Hello am new in the forum and excuse me for my English.
does anyone know how many syns for dried tomatoes 50gr (no oil)
 
Aug 23rd, 2016, 09:15 AM  
dirtydancing
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Waitrose Sun-dried Tomatoes, chilled (25g) 2
Tesco Ingredients Sun-dried Tomatoes (25g) 2

I know you dont live in england so i would go with 2 syns per 25g
 
 
Aug 23rd, 2016, 09:20 AM  
nkchrysanthou
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thank you!!
 
 
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