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How much H2O?

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Aug 16th, 2013, 16:57 PM  
avidian
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Join Date: Jul 2013
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How much H2O?

I never thought about drinking water that much during all of the years that I was stuck on coffee and soda, but now it makes sense. 8 glasses a day seems crazy but I am sure I drink a little more than that. How much is too much?
 
 
Aug 18th, 2013, 15:42 PM  
winterfell
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Join Date: Aug 2013
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I read somewhere that you should drink so many ounces for how many pounds you are. I just stick with 64 ounces a day because I'm not a big water fan.
 
Aug 20th, 2013, 22:22 PM  
Wobbles
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I try and drink 1.5 litres min but aim for 2 litres a day... that said I haven't even done a litre a day this last 2 weeks OOPS
 
 
Aug 21st, 2013, 13:50 PM  
sizeseven
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I aim for two liters a day too, but getting two glasses down is a challenge! I obviously need to reset my short-term daily target if I am to get to the final one. I know water is good for me in every way, but fresh juices and tea are just so tempting!
 
Aug 21st, 2013, 14:14 PM  
PrincessPikachu
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I aim for 2 litres too, but have no where near that! I drink far too much coffee!
 
 
 
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