Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

How to pick which 'diet' to follow?

Thread in '

General Dieting

' Forum started by Orchard, Mar 8th, 2016 at 23:08 PM.
Reply
Mar 8th, 2016, 23:08 PM  
Orchard
 
Join Date: Jun 2013
Posts: 55

How to pick which 'diet' to follow?

I'm a mama of 4 small folk (5,4,2 & 11 weeks) and not sure where to start/which plan is best to follow to suit mine/my families needs! How do you pick?

I need something that is okay when breastfeeding and also can be adapted to be dairy & soya free. Life is pretty hectic so something that won't take too much planning in advance and also will suit the whole family as cooking seperate meals isn't really a viable option.

Does anyone have any advice please
 
Mar 9th, 2016, 14:46 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Hi Orchard!

Slimming world seems to be the main one I have seen families follow. You can easily exclude dairy or substitute options like milk for almond milk etc

Easy affordable family friendly plan definitely.

 
 
Mar 10th, 2016, 19:00 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

I agree with Wobbles - Slimming World is probably the most family friendly one I'm aware of, and they've got advice for breastfeeding mums and plenty of dairy/lactose free options too x
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on diet, follow, pick.
Similar Threads
does anyone still follow the old green and red plans? Slimming World
Pick up Sunday Mirror today and next Sunday 7th June Slimming World
If you could pick one food with zero calories and carbs? General Dieting