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Any good diet plans out?

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Sep 26th, 2015, 22:53 PM  
zakf782
Socially Shy
 
Join Date: Sep 2015
Posts: 1
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Any good diet plans out?

Hi guys, looking for a good diet plan is there anything good with some good reviews? Thanks
 
Sep 28th, 2015, 12:31 PM  
PaulB
SoSlim Rising Star
 
Join Date: Nov 2014
Location: Manchester, UK
Posts: 256
Likes: 54

The N.H.S. provide unbiased diet reviews. Not sure if links will work. Google nhs diet reviews.

http://www.nhs.uk/Livewell/loseweigh...ts-review.aspx

If want something more fun try Ray Mears survival week. 3 Days training then get sent out into Scotlands wilds armed only with a piece of string for few days. Bound to lose weight.

For me am just finding healthier versions of my favourite foods that taste good probably why am not losing weight fast. Diets are just soooooo boring. Highly recommend cook yourself thin tv and book series for good meal swaps. This site has loads of good recipes as well. Gizzi Erskine secretly wants to marry me Just we have never met lol. Damn that restraining order
 
Sep 29th, 2015, 21:06 PM  
sarahc4536
Moderator
 
Join Date: Jun 2015
Location: Manchester
Posts: 2,750
Likes: 686

Personally, I always recommend Slimming World. It works fantastically for me and plenty of other people I know, but obviously it's down to personal choice.

Slimming world allows me to eat plenty of fruit, veg, meat, rice, pasta, potatoes, and still enjoy treats like alcohol and chocolate when I want them. And I don't feel restricted when I go out for a meal or drinks at the weekend.

Have a look around the website and see what plans take your fancy and do a bit of research on them and see which one suits you best. You may be someone who prefers something like Juice Plus, or Slimming World, or clean eating.

Good luck with which ever you choose
 
 
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