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Chances of losing 3lb in 4 days?!

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Jul 19th, 2013, 20:38 PM  
PrincessPikachu
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Ive just had a bloody garlic baguette too! OH best hurry up and get home from work or I'm going to eat the whole house!
 
Jul 19th, 2013, 21:18 PM  
StirCrazy
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I've failed tonight too don't think San Miguel is diet friendly lol
 
 
Jul 19th, 2013, 21:26 PM  
PrincessPikachu
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fuck it, Fridays don't count
 
Jul 19th, 2013, 21:49 PM  
Tezzy
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Quote:
Quote by PrincessPikachu View Post
The race is on tonights a fail already, crisps and wine! But then you've got your boozy night tomorrow I'm totally gona win!
Who said he's invited????
 
Jul 20th, 2013, 01:22 AM  
PrincessPikachu
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I'm eating bloody pizza now! Not quite so confident now!
 
Jul 20th, 2013, 08:25 AM  
Chocoholic
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Isn't takeaway pizza the worst to have syn wise? Cos of how doughy an oily it is. Think it might be another syn free week coming up for you
 
 
Jul 20th, 2013, 11:46 AM  
PrincessPikachu
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Cos last week's syn free week worked out so well tbh I didn't eat much as it was minging and I was drunk! God knows why we didn't just get Chinese!
 
Jul 20th, 2013, 12:57 PM  
Bevziibubble
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I could just eat a garlic baguette now! Sounds like you had a fun night
 
 
Aug 14th, 2013, 16:11 PM  
ahen23
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Will you settle for 2lbs in 1 week?

Losing 3lb in 4 days, maybe but you can easily lose 1-2lbs in a week’s time. If you can take some effort and burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. And if you want to lose faster, you’ll need to exercise more and eat less (consume fewer calories). That means no BEER.
 
 
 
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