I just joined today. I have been having a nosey about and haven't found anyone else doing the sugar free thing.
Is there anyone lurking out there that isn't following a formal diet plan but has just cut out added sugars? I'd love to hear how you are getting on and share hints and tips!
I started consciously avoiding sugar about 9 weeks ago and have had the happiest 9 food weeks of my life with the added bonus of having lost 21lbs! Ok so I could do with losing 150lbs more but I have never felt so positive about making a good dent in the flab as I don't see this as a diet, I just don't eat sugar!
There must be someone out there who is doing this or would like to try it.
Come and talk to me please!