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Lose 10 lbs. in 1 mo.

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Apr 10th, 2015, 12:47 PM  
chubbyness
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Smile

Lose 10 lbs. in 1 mo.

Is this possible? Any suggestion on how? I'm thinking of no-rice diet. What do you think, guys? Sadly, I'm too busy to exercise.
 
Apr 10th, 2015, 14:07 PM  
Kel
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It's definitely possible, I lost 12lbs in March and I didn't start till the 10th. I do slimming world, have you tried sw before?
 
 
Apr 10th, 2015, 17:21 PM  
chubbyness
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No, not yet. Looked up their site but what do they really do? Are they like online dieticians?
 
Apr 13th, 2015, 14:28 PM  
Wobbles
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I think it depends ... it is possible but for me that kind of weight drop was at the beginning when I was bigger. Detoxing will help.

Detox from dairy (apart from eggs, goat cheese, natural greek yog) , wheat, grains, processed and long life foods. Eat good fats, plenty of water daily ...
 
 
Apr 13th, 2015, 14:38 PM  
Netty
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i think you will always drop alot in the first month, i went right down to 10 stone something last year and when i first properly started to try i lost over half a stone in a week by drinking lots of water and cutting carbs. Then it gets harder after the bloat has gone! I like slimfast for a quick loss, but i find it hard to continue with the diet.
 
Apr 13th, 2015, 16:18 PM  
Bevziibubble
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I think it is doable if you are at the start of your weight loss journey. I lost a lot at first but it is harder later on or if you don't have a lot to lose as your body seems to hang on to it more. Good luck
 
 
Apr 16th, 2015, 11:05 AM  
missbelle
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That would be amazing! Let us know how you get on?

Belle xx
 
 
Apr 18th, 2015, 09:58 AM  
Wobbles
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Quote:
Quote by Netty View Post
i think you will always drop alot in the first month, i went right down to 10 stone something last year and when i first properly started to try i lost over half a stone in a week by drinking lots of water and cutting carbs. Then it gets harder after the bloat has gone! I like slimfast for a quick loss, but i find it hard to continue with the diet.
Oh I can't drink slimfast, does it not leave a taste in your mouth for a couple of hours and awful burps with after taste?
 
 
Apr 18th, 2015, 10:50 AM  
Netty
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I don't mind it only the chocolate one though. Its fine when very well mixed for me. Lumpy slimfast though.... No
 
Apr 18th, 2015, 11:00 AM  
Wobbles
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Try the Tesco ones, they are nice and nicely affordable in handy handbag sachets too. I found them nicer in all flavours any way if you ever fancied a change although I would also advise what I was an if doable wise a better protein shake instead.

I liked celebrity slim also but more !

Yak @ lumpy shakes! x
 
 
 
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