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The Truth about Sugar

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Mar 26th, 2015, 19:51 PM  
StirCrazy
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The Truth about Sugar

I watched it last week. Was really interesting, especially the part about drinking tea (coffee) with 2 sugars (which I do) and how much weight you'd put on if you didn't burn it off.

I've linked 11 minutes 3 seconds in here:
https://www.youtube.com/watch?v=MqatoGRW9TI&t=11m3s

Full episode is here on BBC iPlayer:
http://www.bbc.co.uk/programmes/b05n2bn7

Worth a watch. Tonight it's The Truth about Calories
 
 
 
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