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Aug 3rd, 2014, 23:11 PM  
Terry
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Join Date: Mar 2014
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I Never Eat Breakfast

I never eat breakfast and everyone tells me it is not a good habit. The reality is I am not hungry when I wake up and I think it doesn't make sense to force food in my mouth when I have no hunger.

So is it really bad to skip breakfast?
 
Aug 4th, 2014, 04:50 AM  
Poppy
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Join Date: Oct 2013
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I'm never hungry when I wake up, either. Eating breakfast is very difficult for me. The most I can manage when I first wake up is a cup of yogurt!
 
Aug 4th, 2014, 08:04 AM  
Bevziibubble
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I don't eat breakfast much any more either but on the odd day if I wake up hungry then I will. Of if I'm doing a morning workout then I'll eat before that. I agree that you shouldn't force food in your mouth when you're not hungry. I would much rather save the food for when I am hungry and will enjoy it
 
 
Aug 4th, 2014, 16:07 PM  
avidian
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Join Date: Jul 2013
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I don't eat right when I wake up but I will eat within two hours of doing so, otherwise I feel like crude for the rest of the day. My husband has started to eat breakfast for the first time in about a decade and he notices a change too.
 
 
Aug 6th, 2014, 14:41 PM  
Prinny
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Join Date: Feb 2014
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I find it hard to eat immediately on waking and even after an hour only fancy something small. Usually go for fruit and yoghurt
 
Aug 8th, 2014, 19:20 PM  
GingerJV
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Join Date: Jun 2014
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I also do not eat breakfast! I think it's completely ok to skip the breakfast but only if it means you will not eat more for dinner. The problem with giving up the breakfast the only one: you will eat more in the evening! but if you eat the same amount of food in the evening, forget about the breakfast and don't bother;-)
 
Aug 8th, 2014, 23:19 PM  
Befit
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Join Date: May 2013
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oh i do eat breakfast i always do ! even if it is just one toast but i can't have my coffee on a empty stomach .
 
 
Aug 9th, 2014, 09:15 AM  
Wobbles
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Something small is good to kick start the day even if it's an hour after

I tend to have a shake for breakfast because I'm not a big breakfast person either.
 
Sep 24th, 2014, 10:38 AM  
Shirley8
ThE OnE AnD OnLy Shirley
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Join Date: Sep 2014
Location: Houston, Texas.
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Just eat an apple daily in the morning when you wake up. Its good for health and I prefer you don`t spend the morning without breakfast, take small even an apple.
 
Oct 4th, 2014, 09:28 AM  
slightslim
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Join Date: Oct 2014
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I'm never eager when I wake up, either. Consuming breakfast is extremely troublesome for me. The most I can oversee when I first wake up is a container of yogurt!
 
 
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