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My pledge for this week

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Jun 19th, 2014, 17:44 PM  
Bevziibubble
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That looks great!
 
 
Jun 19th, 2014, 17:57 PM  
GingerJV
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congrats Befit!! great job!!
Well i was a good girl these days too! No alcohol and sugars as i promised
 
Jun 20th, 2014, 18:48 PM  
Befit
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Lost a other pound so that is 3 pounds total since monday not bad !

i haven't have any sugars, crabs /bread / and alcohol ...but tonight we going to celebrate a birthday may have one drink there will try to stay away from carbs ( its a italian restaurant so maybe hard !)

I am sleeping over at my friend house on Saturday as she is doing the half marathon with me and we having lasagna for dinner ( we decide to have a meal with carbs before the half as it is usually recommend ) .
 
 
Jun 20th, 2014, 19:40 PM  
Bevziibubble
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Cool
Yay! Well done on more weight loss!


That sounds like a good idea to have lasagne the night before the marathon. Good luck!
 
 
Jun 26th, 2014, 17:07 PM  
Befit
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so about 11 days since i started that pledge I am still on it at the 11 days I maybe had only 1 day with drinks ( the day after my half marathon to celebrate ).

But i am being very good at keeping "white " carbs at bay and white "sugar". Also being drinking a lot of more water and tea.

I feel i had find my mojo back on the healthy life style ...being cooking town of homemade meal that help a lot too!

Anyway I am 4 pounds lighter then 11 days ago so far so going to keep that way as since my ankle need a rest i need to hold on the cardio workout for now.

I pledge to not eat carbs and sugars during the week (allowing myself some dow time a bit on the week end if NEED BE ONLY). Pledging to keep eating fibers proteins and vegetables for the main meals.
 
 
Jun 27th, 2014, 11:41 AM  
Bevziibubble
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You have done so well on your pledge and well done on the weight loss! That's fab!


Best of luck for your next pledge!
 
 
Jun 30th, 2014, 19:23 PM  
Wobbles
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Nice going befit
 
 
Jun 30th, 2014, 19:30 PM  
Befit
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well ...dealing with my periods this week !! CRAVING SUGARS AND CARBS SO BAD !!!
 
 
Jul 1st, 2014, 09:52 AM  
Wobbles
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Hateful isn't it
 
 
Jul 2nd, 2014, 17:23 PM  
Befit
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my pledge for this week is not doing well AT ALL ! lol

full on periods = full on chinese food twice this week and other bad food as well...
well its 4 th of July holiday here this week and we invite to a BBQ on Saturday so thinking i am going to let that week slide pledge wise and go back at it next week and will probably do a 5:2 week to cleanse a bit
 
 
 
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