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Apr 26th, 2014, 07:29 AM  
SoSlim Rising Star
Join Date: Oct 2013
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Yogurt as a source of protein

I'm trying to bulk up on sources of protein that don't come from meat or poultry. A friend told me they supplement with yogurt. I checked the different kinds available at the grocery, and Greek yogurt seems like a viable option. What about you guys? How do you get your proteins?
Apr 26th, 2014, 15:38 PM  
Join Date: May 2013
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I prefer natural yoghurt ... Other foods I like is cottage cheese, eggs, natural peanut butter dipped with a nice cold sliced apple and I eat a lot of chicken
Apr 26th, 2014, 16:15 PM  
Join Date: Jun 2013
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Cottage cheese is one of my favourites
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