Has anyone every done a food detox - eliminate certain foods/drinks?
I am considering doing one to mostly cut out caffeine, dairy products, sugar, wheat and gluten for 2 weeks... of course alcohol is one
It is meant to do you wonders and a real kick start making you feel good be and look less bloated ... I have seen some pictures and impressed but how much do I believe unless I try is the question. Taking these toxins from your body is said to reduce body fat, give you better sleep and boost energy!
Anyone else taken these things from their diet? How did you get on?